Stand up 1

Before Stand-up

• Background research
• User research interview
• Culture probe

Finds from research

• We mainly investigated the daily activities of users and the quality of their sleep, aiming to find some factors that can affect the user's sleep. We found some commonalities of interviewers, such as sleep rhythm, diet, exercise. However, some users are different. Some people will sleep well after drinking coffee, and some people will not sleep well after exercise. In short, because of individual differentiation, the behavioral factors that affect people's sleep are different. But the results of the research show that everyone seems to think that stress can lead to poor sleep quality, which is a factor that has not found an exception so far.

Requirements for design opportunity

Based on the above findings, we decided that our design only allows users to record daily behavioral that have a significant impact on sleep quality, and removes mental health，because it has no individual differences.

Main interview questions

• Do you think you have a high sleep quality every day?
• When do you wake up every day?
• When do you start work every day?
• Which kind of foods/drinks you often take for recovering?
• Do you exercise regularly?
• What causes do you think will trigger poor sleep quality?
• Do you have a pre-sleep routine?
• What do you do before going to bed?

Culture probe Template